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“How do I maintain confidence during an outbreak?”

I’m dealing with almost non stop outbreaks I am looking for some tips, thoughts on how to stay upbeat. How do you maintain your confidence during a cold sore outbreak? I know we all get depressed during these times, I totally broke down sobbing 2 days ago because I can’t break this cycle. I’m due to travel next week for work and I’m dreading it because I know I’ll have a sore. I keep telling myself it could be worse, I have no other real issues, but that’s all I can come up with. How do I maintain my confidence during an outbreak??

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